This is great pre or post workout and tastes delicious. You could even have this for a quick breakfast if you can’t stomach a meal first thing.
2 x tsp Coffee
100ml x Almond milk plain or chocolate flavoured.
50ml x Water
10 x Ice cubes
1 x Scoop of Chocolate protein powder
A Blender is required for this recipe.
Boil some water and dissolve the coffee in the 50ml of the water.
Let the coffee cool slightly and add all of the other ingredients to the blender.
Blitz the mixture for around 1 minute.
Pour the mixture into a glass and enjoy.
Nutritional information- 168 Calories, 23g protein, 12g carbs, 3g fat, 7g sugar