Iced Mocha Protein Shake


The weather is warming up and all I can think about is ice cream! 
However I have been able to satisfy my cravings with this delicious iced mocha protein shake.

This is great pre or post workout and tastes delicious. You could even have this for a quick breakfast if you can’t stomach a meal first thing.

Ingredients-

2 x tsp Coffee

100ml x Almond milk plain or chocolate flavoured.

50ml x Water

10 x Ice cubes

1 x Scoop of Chocolate protein powder 

A Blender is required for this recipe.

Method- 

Boil some water and dissolve the coffee in  the 50ml of the water.

Let the coffee cool slightly and add all of the other ingredients to the blender.

Blitz the mixture for around 1 minute. 

Pour the mixture into a glass and enjoy.

Nutritional information- 168 Calories, 23g protein, 12g carbs, 3g fat, 7g sugar

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